↓
 

Up With Gravity

Harness the Power of Gravity - Release Tension - Lighten Up

  • Home
  • Gravity
    • Origins of Up With GravitySM
    • Gravity’s Story
    • FAQs
  • Podcasts & Videos
  • What People Say
  • About Robert Rickover
  • Contact
  • Links
  • Support
  • Up With GravitySM and the Alexander Technique
    • Alexander Technique Directions
    • Constructive Rest
    • Accurate Body Knowledge
  • Online Posture & Movement Coaching

Tag Archives: walking

Up With GravitySM Lesson 4 – Lifting and moving your center of gravity

Up With Gravity Posted on September 24, 2012 by Robert RickoverSeptember 24, 2012

In the first three lessons, you explored ways to locate your center of gravity using some simple images. You also learned how to use your center of gravity to move more easily. In this lesson, we’re going to take using … Continue reading →

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Email
  • LinkedIn
  • Tumblr
  • Reddit
Posted in Lessons | Tagged center of gravity, standing, walking | 9 Replies

Up With GravitySM Lesson 2 – Using your Center of Gravity while Moving

Up With Gravity Posted on September 4, 2012 by Robert RickoverSeptember 4, 2012

In Lesson 1 you learned how to locate your center of gravity (in the center of your body, about three finger widths below your navel) and how to access it easily using three mental images: the front-to-back line, the side-to-side … Continue reading →

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Email
  • LinkedIn
  • Tumblr
  • Reddit
Posted in Lessons | Tagged center of gravity, gravity, walking | 9 Replies
UpWithGravity.net

This Site is Sponsored by:

Alexander Technique of Lincoln, Nebraska and Toronto, Canada
and
Online Posture and Movement Coaching
and
Life Bridge Coaching

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 209 other subscribers

Search this Site:

Most Recent Blog Posts

  • Up With GravitySM Lesson 6 – Lifting your Center of Gravity vs. “Standing or Sitting Up Straight”
  • Up With GravitySM Lesson 5 – Lifting and moving your center of gravity while seated
  • Up With GravitySM Lesson 4 – Lifting and moving your center of gravity
  • Up With GravitySM Lesson 3 – Using your Center of Gravity when Sitting
  • Up With GravitySM Lesson 2 – Using your Center of Gravity while Moving

Blog Categories

  • Gravity
  • Lessons
  • Up with Gravity
© 2018 Robert Rickover | Website Design by: Imogen Ragone - Weaver Xtreme Theme
↑